A person who snores not only disturbs the sleep of others. He may damage their hearing. This was revealed by Mark Bricklin, executive editor of Prevention magazine, who said that a snorer sounds like a yammering jackhammer or a ringing alarm clock.
How much noise does a snorer create? Bricklin said the rumbling reaches an average of 80 decibels for an eight-hour period of sleep. This figure exceeds the US Environmental Protection Agency standard for noise pollution and may seriously impair hearing.
A decibel is a numerical unit which stands for the relative loudness of sound. Ordinary conversation is about 60 decibels while noisy traffic reaches 90 decibels, according to the late Dr. Morris Fishbein, the former editor of The Journal of the American Medical Association.
Noise-Induced Hearing Loss - George Washington University MFA::
Loud noises can cause damage to the hair cells in the inner ear and to the Hearing loss from loud noises may be immediate or occur slowly over years of
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Pain threshold for most people in 120 decibels. Ear damage can result from sounds over 85 decibels - the measurement obtained when all appliances in the kitchen are turned on at once, he said in his Popular Illustrated Medical Encyclopedia.
Whats the best way to escape a snorers wrath? Start by asking him to visit a doctor. Snoring is caused by breathing through the mouth. The unpleasant sound it produces is the result of the vibration of the soft palate (the roof of the mouth).
A person may snore for the following reasons: He may have adenoids, a deflected nasal septum, partial obstruction of the nose brought about by hay fever; the common cold, nasal polyps (non-malignant growths), sinusitis, allergic rhinitis (the inflammation of the membranes of the nasal passages caused by an allergy), swollen or enlarged tonsils or pharyngitis (sore throat).
PHYSICAL EXAMINATION [Adobe PDF]sleepiness, loud snoring. Eye disorders or impaired vision (except corrective lenses) a driver the medical examiner may consider deferring the driver temporarily. more hits from: http://wsdot.wa.gov/forms/update/D520_061.PDF -&nb::
sleepiness, loud snoring. Eye disorders or impaired vision (except corrective lenses) a driver the medical examiner may consider deferring the driver temporarily.
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Snoring and Sleep Disturbances ( Apnea )::
obvious indicators is extremely loud, heavy snoring, often interrupted by gasps Snoring may sound like a fog horn to warn sailors of danger.
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In others, the problem may follow the habit of sleeping with the mouth wide open or on the back instead of the side.
More men than women snore which means the problem is somehow related to the male hormone testosterone. Snorers are also more likely to suffer from heart disease and high blood pressure. This was disclosed by University of Toronto medical professors Peter G. Norton and Earl V. Dunn in an article in The British Medical Journal.
Protect Your Hearing: Little Changes | Healthy Living | Readers Digest::
to animal studies, too little of this nutrient may Over time, that noise can damage your ears. Another option: Send the snoring one to the couch.
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snoring: Definition and Much More from Answers.com::
The sound may be soft or loud and unpleasant. sleep apnea as a result of damage to their airway caused by pharnygeal surgeries.
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The two said there may be a link between snoring and certain diseases because some snorers have pulmonary hypertension while others lose much oxygen from the blood while they sleep. This makes them susceptible to diabetes, rheumatism, allergies, chest disease, depression and alcoholism. A lot of snorers are also overweight, the two added.
While snoring may be difficult to stop, you can nick the noise by determining and treating the cause of your problem. Since fat people tend to have poor muscle tone in the throat which makes them snore, the sensible thing to do is to lose weight and stop smoking.
Drinking heavily and taking too many drugs can over-relax the palate and uvulva (the cone-shaped piece of tissue which hangs down from the soft palate in the back of the mouth). This, in turn, causes snoring. To avoid this, dont take anything at least two hours before bedtime.
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Loud Snoring May Damage Hearing